TriRock Clearwater Race Report
Codefox Yesterday was the final race of my triathlon season, the Olympic distance TriRock Clearwater. The race is run by Competitor who also run the Rock’n Roll marathon series. TriRock is…
Race Weekend!
Well, I’ve had a lot of fun races so far this year if only because the people I went with were all fun. But really, after Gasparilla, most of my…
IMFL 2013 Recap & Lessons Learned
Ironman Florida (IMFL) was this past weekend up in Panama City as I mentioned in my last post. Panama City is about a 7 hour drive from Tampa which makes…
Ironman – The Adventure Begins
Today was a big day. Today was the day that I officially started my journey to Ironman and specifically Ironman Florida (IMFL) which will be 1 November 2014. That’s a…
Taper Plan
So I don’t really do running plans that much. I mean, I have my own plan in my head of what I’m going to do. Weekend long run. A recovery…