Dangers of Sales (and Friends)

Dangers of Sales (and Friends)

Everyone loves a good deal. I’m also easily influenced by my training partners to sign up for races. Combine these two things together and…well, you end up with two marathons in a 2 month period. Previously my two closest marathons date-wise were 11 months apart. That’s basically two different race seasons! I don’t really like doing marathons too close together because they’re pretty hard on the body and I haven’t come out of any of my last 3 marathons without some sort of issue:

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Crank Sports – e-Fuel

Crank Sports – e-Fuel

During my Ironman training, I spent a lot of time on nutrition. In the summer heat, I was losing fluid rapidly and it became important to have some sort of endurance fuel. Standard Gatorade just didn’t cut it anymore! In fact, even when I switched to Gatorade Endurance, I was suffering massive cramps after 3 1/2 hours on the bike. I actually got fairly desperate to figure out a fix and through my research into my problems, I decided I probably was fighting the wrong thing. I had been very focused on my electrolyte loss but in reality I was probably just undernourished. I saw a full page ad in Triathlete Magazine for something called e-Fuel and after some more research, I decided to give it a shot.

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Miami Marathon 2015 Race Report

Miami Marathon 2015 Race Report

If there’s one thing I enjoy more than races, its traveling somewhere for a race. Supporting a local race is important and there are a few that I really enjoy but when you travel for a race there’s a whole new layer of you add on top of the event. The downsides are you have to spend more money and your hotel may not be as comfortable as home. You also have to pay close attention to your packing list or you could forget something important. The upsides are you get to go somewhere for a mini-vacation, try new restaurants, run in new locations and just an overall sense of you’ve gone to “An Event”. That’s how Miami felt for the Miami Marathon this past weekend. Now, I was born in Miami but I haven’t spent much time down there in over 15 years so it may as well be a different country to me (actually it does feel that way…)

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Race Prep – Marathon Time!

Has it really been two months since IMFL already?  I’m already on my 2nd race since then! I keep my race schedule busy since I know I would slack off if I didn’t have some sort of goal to hit and spending money really forces me to focus. 8)  And I love the crowd on race day. This isn’t my first rodeo (or marathon for that matter) and I like taking each race as an opportunity to continually tweak and improve my performance through training and preparation.  So how did that go for this race?

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