Training

Snowed In

This year is going to be interesting as I train for Ironman and races in general.  I’ve always managed to fit my training in on the road but I have much more rigorous races planned for 2014 than ever before.  I don’t think on the running side that I have anything less than a half marathon planned and I have, …

Back in the Groove

Well, it took me a few days but I’m pretty much fully recovered from Space Coast now. Monday was pretty rough and I had taken the entire day to rest. There was not going to be even an attempt at physical activity since just walking and climbing stairs was difficult. I live in a very runner unfriendly house since its …