A little change from the normal Swim, Bike, Run this past weekend. I don’t get a chance to do this often but I was up in Utah this past weekend skiing at the Canyon’s Resort. I normally get 1 or 2 ski trips in a season and this was my first one. I generally go with some of my work …
Monthly Archives: February 2015
Everyone loves a good deal. I’m also easily influenced by my training partners to sign up for races. Combine these two things together and…well, you end up with two marathons in a 2 month period. Previously my two closest marathons date-wise were 11 months apart. That’s basically two different race seasons! I don’t really like doing marathons too close together …
During my Ironman training, I spent a lot of time on nutrition. In the summer heat, I was losing fluid rapidly and it became important to have some sort of endurance fuel. Standard Gatorade just didn’t cut it anymore! In fact, even when I switched to Gatorade Endurance, I was suffering massive cramps after 3 1/2 hours on the bike. …