Monthly Archives: March 2013

Rough Week for Training

So this has been one of the worst weeks of training in the past 4 months. Not sure why. Saturday I did go for a 33 mile bike ride and I did 4 miles running on Tuesday morning followed by 3 miles Wednesday morning. The plan was to wake up this morning and hit the pool and then get 5 or 6 miles in, which would have left me feeling not great about the week but at least not unhappy. Not sure what happened but definitely wasn’t me waking up on time. I must not have set my alarm or …